Preventing Infections In Your Home

5 Tips For Preventing Infections In Your Home


It is important to take precautions to prevent infections in your home. Infections can be spread easily, so it is essential to take the necessary steps to protect your family and home from potential risks. In this blog post, we will discuss 5 tips for preventing infections in your home and how you can reduce the risk of spreading infections. By following these tips, you can help ensure the health and safety of your family and home.

1) Keep your hands clean to avoid infection

Keeping your hands clean is an essential part of preventing the spread of infection. To protect yourself and those around you from infection, it is important to practice good hand hygiene. Start by washing your hands regularly with soap and water for at least 20 seconds. When you are unable to access soap and water, use an alcohol-based hand sanitiser that contains at least 60% alcohol.
It is also important to avoid touching your face as much as possible. Your hands can easily transfer germs to your eyes, nose, and mouth, which can lead to infection. Make sure to wash your hands or use hand sanitiser before eating, after using the restroom, after coming into contact with animals, and when your hands are visibly dirty.
Lastly, it is important to always wear gloves when working with chemicals and other potentially infectious materials. Make sure to dispose of them properly and wash your hands immediately afterwards. By taking these simple steps, you can help reduce the risk of infection in your home.

2) Avoid touching your face

Touching your face is one of the most common ways for germs and bacteria to enter your body. Whenever you touch your face, you’re giving germs a chance to enter your body and cause infection. To help prevent this from happening, it’s important to avoid touching your face as much as possible.
First and foremost, make sure your hands are clean. Wash your hands frequently with soap and water or use an alcohol-based hand sanitizer if soap and water are not available. Doing so will help reduce the risk of transmitting any bacteria or viruses that may be on your hands.
It’s also important to avoid touching your eyes, nose, and mouth. These areas are particularly vulnerable to germs and bacteria since they are usually moist and provide the perfect environment for them to thrive. Make sure you keep your hands away from these areas when possible. If you do need to touch them, make sure your hands are clean first.
If you have a habit of touching your face, try to make a conscious effort to break it. You can do this by keeping something like a stress ball nearby or having someone point it out when they catch you in the act. With some effort and patience, you can break this habit and help reduce the risk of getting an infection.

3) Don’t share personal items

One of the most effective ways to prevent the spread of infection is to avoid sharing personal items. This includes things like toothbrushes, towels, razors, and clothing. Sharing these items increases the risk of spreading germs and bacteria, which can cause infections. If you must share an item, make sure to thoroughly clean and disinfect it before and after use. Additionally, avoid using someone else’s makeup or lip balm, as these items can also carry a variety of germs. By taking the extra steps to avoid sharing personal items, you can help reduce your risk of getting sick.

4) Disinfect surfaces

One of the most important steps in preventing infections is disinfecting surfaces. It’s important to disinfect surfaces regularly, especially in areas where you’re more likely to come into contact with bacteria or viruses. For example, if someone in your household is ill, it’s especially important to keep surfaces clean and disinfected.
Here are some tips for disinfecting surfaces:
• Wear gloves when cleaning and disinfecting surfaces.
• Start by cleaning the surface with a detergent or soap and water to remove dirt and other particles that could prevent the disinfectant from working effectively.
• Use a disinfectant approved by the Environmental Protection Agency (EPA). Read and follow the directions on the label.
• Make sure the surface stays wet for the amount of time indicated on the product label, usually around 10 minutes.
• Pay special attention to high-touch surfaces like counter tops, doorknobs, light switches, handles, phones, keyboards, faucets, toilets, and sinks.
• Clean and disinfect toys, books, and any items that may have been touched by someone with an infection.
• Use warm soapy water to wash any soft items such as stuffed animals or pillows.
• After using the disinfectant, rinse the surface with clean water to remove any residue.
By taking the time to properly clean and disinfect surfaces in your home, you can help reduce your risk of becoming infected with a virus or bacteria.

5) Wash your laundry properly

When it comes to preventing infections, one of the most important things you can do is to make sure you wash your laundry properly. Here are a few tips for making sure you are washing your clothes and other items correctly:
1. Use the right amount of detergent. Too much detergent will not clean the items more effectively and too little will not remove dirt and germs properly.
2. Use hot water when possible. Hot water is more effective at killing bacteria and viruses than cold water.
3. Wash your items separately. Avoid washing whites and colours together to prevent colour fading or bleeding. Also, keep items such as towels and bedding separate from clothes.
4. Dry your items thoroughly. Don’t just hang them up to dry; make sure they are fully dry before storing them away. Leaving damp items in your home can cause mould and mildew growth, which can lead to health problems.
Following these simple tips can help ensure that you are washing your laundry properly and reducing the risk of infection in your home.